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Tomatoes Use in Daily Life and its fullness of Vitamins

Tomatoes are one the vital vegetable that helps humans to fight against cancer some of the major benefits of tomatoes are

1.      Tomatoes contain large number of Lycopene , which is considered to help prevent various types of cancer . Protects skin from ultraviolet radiations, which are major cause for skin cancer .

2.      Due to the presence of chromium the tomatoes stabilize the sugar level, reduces resistance to insulin production and improves the advantage of medicines used for diabetes. If you are suffering from remote diarrhea, the use of tomato will relax in muscle pain.

3.      Presence of Potassium in tomatoes helps in sharpness of memory especially cooked tomatoes . If you are over 35 years old, use a glass tomato syrup daily that will give you many vitamins and calcium, which will helps repair the bones better and avoid bone diseases.

4.      Due to the presence of vitamin A in tomato, it fills the damage to the human body cells and accelerates eyesight. The use of this helps in the digestion and improves your metabolism.